![]() The battery life sees you get 24 hours of GPS tracking from a single charge, or seven hours’ use if you’re bumbling along to tunes… enough to see nearly every marathon runner through the hell of the race. The new watch uses the more advanced user interface from Garmin, which means the wrist-based heart rate monitor can track the oxygen levels in your blood, daily stress levels and give you feedback on how hard you’re training - with adjustments for things like heat. With the Forerunner 245 Music you’re getting a huge upgrade on the popular 235, with stress and sleep tracking, far more sports to monitor and space for 500 songs so you can ditch the phone before your run. The higher the number (0-100), the greater your ability at that moment to focus, cope, and bounce back from challenges.”Īnything that offers more of an insight into the often-meaningless data of steps and heart rate output is a great thing in the world of wearables, so seeing this on more watches is a nice-looking move. “Garmin’s new Body Battery… helps you keep tabs on how much you have left in your tank. It offers an easy way to connect the dots between stress, recovery, sleep and physical activity. The more stressful and active your life is, the faster your reserves are depleted. ![]() “The more you use your phone, the faster it runs out of battery. It’s probably easier to let Firstbeat, the performance analytics company that powers this feature in the Garmin watches, explain things: ![]()
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